Zenful Mamas - Maternal Mental Health

I'm Amanda Timonere, a licensed mental health counselor who works exclusively with moms-to-be and new moms. So much of motherhood focuses on the baby, but you matter too. I help women through the anxiety, overwhelm, birth trauma, and identity shifts that come with pregnancy, postpartum, and becoming a mother, so it doesn't all feel so heavy and you can start to feel like yourself again. I'm EMDR-trained and also bring in breathwork, guided meditation, and Reiki when it feels right for you. My approach is warm, intuitive, and led by what you actually need. I also love supporting fellow birth workers, because you hold space for everyone else and deserve a place to set it down too.

Specialties: Perinatal and postpartum mental health · Pregnancy anxiety · Birth trauma · Identity shifts in motherhood (matrescence) · EMDR · Support for doulas and birth workers

Sessions: Virtual across Florida, South Carolina, Texas, Connecticut and Idaho with a couple of in-home visits available for local South Florida moms.

Insurance: Accepts most plans; superbills available.