The Mindful Doula,

As your doula, it is my goal to support you and provide guidance through pregnancy and childbirth. I am committed to helping you make informed decisions, be the best advocate for yourself, and achieve a positive birth experience. I believe women are powerful and birth is empowering. I am here to remind you of the power that lies within yourself already so that you can achieve the birth you desire. I will provide judgement free support for you and your partner. Research shows that those who have a doula on their birth team have a decreased chance of need for pain medication, have a shorter labor, a lower chance of a cesarean, as well as their baby having less complications at birth. Whether this is your first child, last, or a child in between; I am here to support you along this beautiful journey of pregnancy and birth.