Expecting with Emily

Emily Encinosa just relocated from Las Vegas back to her hometown of Arnold, Maryland! During her time in Las Vegas she became a home birth midwife and birth doula that has been supporting pregnant bodies in movement since 2016 with prenatal and postpartum pilates as well as specializing in Diastasis Recti recovery. Emily got started in the fitness industry in 2011 while living in NYC. Her passion for supporting women in mind, body, and spirit has only continued to grow over the years as she established her path in the birth world of Las Vegas in 2017. Completing her midwifery apprenticeship in December 2021 has been her greatest achievement next to welcoming her son, Max during 2020 while she was in the middle of her active apprenticeship and global pandemic. Emily is a CPM, offering advanced doula support to families looking for home and hospital based support, placenta encapsulation, and offers in person prenatal/postpartum pilates classes every Saturday at 10 AM in Severna Park, MD at Be the Change Healing Collective.