Not a Peep Sleep Consulting & Postpartum Support Services

During this 60-minute consult call, we will discuss difficulties/concerns you are currently facing with your baby. Some examples include wake windows, feeding schedules, establishing a routine, sleep struggles, contact free naps & sleep training methods. We will focus on up to 3 areas of concern. Recommendations will be given based on information received during our consultation & what will work best for your baby. This is the perfect quick fix for parents that need immediate advice.

My "in home" Postpartum Doula services are intended for you to feel supported, connected with & empowered during your postpartum journey. Following the birth of your baby, your body needs rest as you recover from delivery. Having a support system to assist you with practical & emotional support, allows you to focus on your Postpartum Wellness as you embrace the transition into motherhood. Daytime Support = Household assistance with dishes, dishwasher, laundry & tidying up Breastfeeding assistance/tips Meal prep Caring for newborn while you enjoy self care and/or sleep Errands Washing of bottles/pump parts Emotional support Establishment of healthy routines for baby $40/hr. daytime 45/hr. nighttime Min. of 4 hrs. / visit Overnight Support = Caring for newborn while you sleep This service is intended for you to be able to sleep during the night. When baby wakes, I either bring them to you for breastfeeding or I bottle feed. Following feeds, I change baby, swaddle & settle baby back to sleep. With overnight support, you wake up feeling rested & refreshed.

During this live 1 hr. class presentation, we will discuss REM & NREM sleep cycles, setting the stage for sleep, sleepy cues & wake windows. Lots of beneficial information will be discussed to help support sleep success & alleviate sleep deprivation. Whether you have a newborn & you are looking for direction with sleep or you have an older infant that is struggling with sleep, this is the perfect class to educate you on the importance of sleep, help you understand your babies sleep & why it is vital in baby’s development!

Professional consultation service with personalized care