Mindful Mother

At Mindful Mother, I provide remote, gentle, and personalized sleep support for families with newborns, infants, and toddlers. I never use the cry-it-out method; instead, I guide parents step by step through creating healthy sleep habits that honor their values and their child’s unique temperament.

As a certified pediatric sleep consultant and a mom who has lived through sleepless nights, I understand just how exhausting and overwhelming those early years can be. My approach is compassionate, responsive, and rooted in both evidence and real-life experience.

Whether you're navigating short naps, frequent night wakings, or transitions like crib-to-bed moves, I’m here to support you wherever you are, virtually. I believe in empowering families with practical tools and education so everyone can get the rest they need, without guilt, pressure, or rigid rules.

You don’t have to do this alone. Rest is possible, and I’m here to help you get there, one step at a time.