Betsy the Doula

My passion as a professional birth coach is to empower pregnant women to take control of their prenatal preparation.

I learned with my first pregnancy that birth is a huge physical feat, so I give you tools and simple movement exercises (that I wish I had back then!) that will train and balance your body specifically for the task at hand: pregnancy, birth, and recovery.

This means when you add me to your support team, not only do you have the unlimited support of someone who has seen a LOT of variations of normal, but someone who has been through birth 4 times!