Balanced Physioga

Dr. Balance has created a practice that artfully weaves the embodied, spiritual practices of yoga and intuition of John Barnes Myofascial Release with her skills as a physical therapist to holistically treat each individual client’s needs during the perinatal period.

Her work focuses on the intersection of where evidence-based healthcare meets intuition there for providing a safe, sacred and consent-based environment that allows for autonomy and agency.

She uses her experience as a Spinning Babies practitioner and parent educator to encourage ease during pregnancy and birth . She offers workshops, virtual and in person visits.

Her practice addresses birth preparation injury and prevention while treating abdominal /pelvic pain, pelvic organ prolapse , abdominal separation, musculoskeletal pain , bowel, bladder and sexual dysfunction .